CONSULTATIONS
Spend Some Time With Us
AYURVEDIC CONSULTATION
In an Ayurvedic consultation a detailed health assessment and reading of life style, past and present will be taken. This will allow us to find your unique body/mind constitution, and the specific areas of imbalance you may be experiencing on a physiological and energetic level.
After your consultation, you will receive a personalized guide of self-care, nutrition, lifestyle, herbal therapeutics, meditation, yoga and various simple, enjoyable lifestyle practices that will enable you to achieve a better balance of doshas, energy, and peace.
FOLLOW-UP CONSULTATION
Review the results and changes in your state of health.
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We love watching you progress on path to natural health and overall happiness. Follow up on your Ayurvedic healing process, be assessed on your progress and receive necessary Ayurvedic changes. Very important as our lifestyle changes and there are always things we can do to increase our overall health, immunity and happiness.
SEASONAL CONSULTATION
Understand the transformations your body and mind naturally make as the seasons change.
Together we will discuss what these shifts tend to look like and layout a plan of action via diet, exercise, daily habits, and routine so that you can maintain optimal health and happiness. Based on the current season and your body constitution, you will receive a personalized write-up containing a recommended diet, exercise and routine.